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	<title>Comments on: 10 Benefits of Rising Early, and How to Do It</title>
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	<link>http://www.bspcn.com/2007/05/25/10-benefits-of-rising-early-and-how-to-do-it/</link>
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	<pubDate>Sat, 22 Nov 2008 12:49:33 +0000</pubDate>
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		<title>By: Rory C</title>
		<link>http://www.bspcn.com/2007/05/25/10-benefits-of-rising-early-and-how-to-do-it/#comment-16181</link>
		<dc:creator>Rory C</dc:creator>
		<pubDate>Sun, 13 Apr 2008 00:10:25 +0000</pubDate>
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		<description>What time do you get to bed at if you are waking that early?  8 hours is what is recommended...?</description>
		<content:encoded><![CDATA[<p>What time do you get to bed at if you are waking that early?  8 hours is what is recommended&#8230;?</p>
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