http://www.bspcn.com/2009/03/13/5-reasons-to-quit-drinking-soda-drinks-and-how-to-do-it/ Sat, 21 Nov 2009 04:35:18 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://www.bspcn.com/2009/03/13/5-reasons-to-quit-drinking-soda-drinks-and-how-to-do-it/comment-page-1/#comment-35468 Justin Wed, 11 Nov 2009 23:58:40 +0000 http://www.bspcn.com/2009/03/13/5-reasons-to-quit-drinking-soda-drinks-and-how-to-do-it/#comment-35468 I just recently quit drinking diet sodas and I feel a lot better already. I was drinking about a 2 liter a day of diet coke. I'm noticing my energy levels rising throughout the day and it's only been a week. Most likely, I was dehydrating myself. I still drink a couple of cups of coffee in the morning, but water through out the rest of the day. As far as weight loss, I don't know about that, but my appetite has been dropping. I just recently quit drinking diet sodas and I feel a lot better already. I was drinking about a 2 liter a day of diet coke. I’m noticing my energy levels rising throughout the day and it’s only been a week. Most likely, I was dehydrating myself. I still drink a couple of cups of coffee in the morning, but water through out the rest of the day. As far as weight loss, I don’t know about that, but my appetite has been dropping.

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